Recipes

Appetizer

Butternut squash and apple soup

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Portions 6

Preparation 60 min

Ingredients

  • 1 tbsp olive oil
  • 1 cup carrots, chopped
  • 1 cup onion, chopped
  • 1 Butternut squash, peeled and cubed
  • 2 apples, peeled and cubed
  • ¼ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 1 tsp oregano
  • Salt and pepper to taste
  • 3 cups vegetable broth
  • ½ cup McIntosh apple juice

Directions

  1. In a large pot, heat the olive oil. Add the onions and carrots. Sauté for about 5 minutes, then add the squash, apples, and spices.   Sauté for 3 minutes, then add the vegetable broth and apple juice.
  2. Mix well and bring to boil. Cover and simmer on low for 40 minutes or until the squash is very tender.
  3. Blend the mixture into a soup using an immersion blender.

Enjoy!